Having developed Mindfulness-Based Stress Reduction (MBSR), an approach that changed many western medical practices, Jon Kabat-Zinn has been dubbed the “godfather of modern mindfulness.” But for those who’ve followed his work over the last 50+ years, he’s been something else: their greatest teacher. Humble, practical, and full of spiritual wisdom and humour.
A Professor of Medicine emeritus at the University of Massachusetts Medical School—where he founded the MBSR clinic in 1979 and years later, the Center for Mindfulness in Medicine—Kabat-Zinn is the author of 15 books, including the time-honoured bestseller Wherever You Go, There You Are and the recently released Mindfulness Meditation for Pain Relief. Used to treat everything from anxiety to trauma to immune response, with everyone from hospital patients to combat veterans, his teachings have produced a community of global healers, with more than 1,000 MBSR instructors and over 740 MBSR programs in hospitals, clinics, and health centres worldwide.
In this can’t-miss training, he’ll explore why mindfulness is so foundational to psychotherapy and how it can continue to provide all of us—clients and therapists—with a refuge for healing, acceptance, and radical acts of love during tumultuous times. The message of mindfulness, Kabat-Zinn once told the Networker, “Is an invitation to everybody to wake up to the true dimensionality of who we are.” Open yourself to an unforgettable experience of being in the here and now.
All members of the PESI, Inc. planning committee have provided disclosures of financial relationships with ineligible organizations and any relevant non-financial relationships prior to planning content for this activity. None of the committee members had relevant financial relationships with ineligible companies or other potentially biasing relationships to disclose to learners. For speaker disclosures, please see the faculty biography.
NOTE: Tuition includes one free CE Certificate (participant will be able to print the certificate of completion after passing the online post-test (80% passing score) and completing the evaluation). Instructional methods will include PowerPoint, didactic lecture, and others.
Continuing Education Information: Listed below are the continuing education credit(s) currently available for this non-interactive self-study package. Program content is reviewed periodically per accrediting board rules for currency and appropriateness for credit. Credit approvals are subject to change. Please note, your licensing board dictates whether self-study is an acceptable form of continuing education, as well as which credit types are acceptable for continuing education hours. Please refer to your licensing board's rules and regulations. If your profession is not listed, please contact your licensing board to determine your continuing education requirements and check for reciprocal approval.
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Materials that are included in this course may include interventions and modalities that are beyond the authorized practice of your profession. As a licensed professional, you are responsible for reviewing the scope of practice, including activities that are defined in law as beyond the boundaries of practice in accordance with and in compliance with your profession's standards.
For Planning Committee disclosures, please see the statement above. For speaker disclosures, please see the faculty biography.
Earn up to 1.0 CE hours. Please see below, for more details, as credit amounts vary by jurisdiction and profession.
PESI, Inc. is approved by the Canadian Counselling and Psychotherapy Association to offer continuing education for counsellors and psychotherapists. PESI, Inc. maintains responsibility for the program. This self-study activity is approved for 1.0 credit hours.
PESI, Inc., #1062, is approved as an ACE provider to offer social work continuing education by the Association of Social Work Boards (ASWB) Approved Continuing Education (ACE) program. Regulatory boards are the final authority on courses accepted for continuing education credit. ACE provider approval period: January 27, 2023 - January 27, 2026. Social workers completing this course receive 1.0 Clinical continuing education credits.
Course Level: Intermediate Format: Recorded asynchronous distance. Full attendance is required; no partial credits will be offered for partial attendance.
Canadian Social Workers: Canadian provinces may accept activities approved by the ASWB for ongoing professional development.
PESI, Inc. is approved by the Canadian Psychological Association to offer continuing education for psychologists. PESI, Inc. maintains responsibility for the program. This program is approved for 1.0 self-study continuing education hours. Full credit statement at: www.pesi.com/cpa-statement
This self-study activity qualifies for 1.0 continuing education clock hours as required by many national and local licensing boards and professional organizations. Save your activity advertisement and certificate of completion, and contact your own board or organization for specific requirements.
This self-study course has been approved by PESI, Inc., as a NAADAC Approved Education Provider, for educational credits. NAADAC Provider #77553. PESI, Inc. is responsible for all aspects of their programming.
This self-study course offers 1.0 continuing education contact hours in the Counseling Services skill group. Full attendance is required; no partial credit will be awarded for partial attendance.
| File type | File name | Number of pages | |
|---|---|---|---|
| Liberative Nature of Mindfulness - Handout (1.1 MB) | 18 Pages | Available after Purchase | |
| The Liberative Nature of Mindfulness - Transcripts (171 KB) | 28 Pages | Available after Purchase | |
| Liberative Nature of Mindfulness - Handout - French (1.1 MB) | 18 Pages | Available after Purchase | |
| Liberative Nature of Mindfulness - Handout - Italian (1.1 MB) | 18 Pages | Available after Purchase | |
| Liberative Nature of Mindfulness - Handout - German (1.1 MB) | 18 Pages | Available after Purchase | |
| Liberative Nature of Mindfulness - Handout - Spanish (1.1 MB) | 18 Pages | Available after Purchase |
Featured in Bill Moyer's PBS Special, "Healing and the Mind", Jon Kabat-Zinn, Ph.D., is executive director at the Center for Mindfulness in Medicine, Health Care and Society at the University of Massachusetts Medical Center. He is the founder and former director of the UMMC Stress Reduction Clinic and an associate professor of medicine in the division of preventive and behavioral medicine. Using mindfulness meditation, Kabat-Zinn works to help people reduce stress and deal with chronic pain, and a variety of illnesses, particularly breast cancer. He was a trainer for the 1984 U.S. Men's Olympic Rowing Team and is especially interested in reducing the stress-related problems in the inner city and in prison populations.
Kabat-Zinn's books include: Full Catastrophe Living: Using the Wisdom of Your Body and Mind to Face Stress, Pain and Illness (1991); Wherever You Go, There You Are: Mindfulness Meditation in Everyday Life (1994) and Everyday Blessings: The Inner Work of Mindful Parenting (1997), which was co-authored with his wife, Myla.
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