Self-care isn’t just a trendy buzzword—it’s a game-changer for improving treatment for anxiety, ADHD, addictions, trauma, and other clinical challenges.
And it goes far beyond quick fixes like spa days or vacations.
Real self-care involves practical, science-backed strategies that tackle deeprooted issues and respect intersecting identities for lasting impact.
And let’s not forget how crucial self-care is for you as a clinician.
When you take care of yourself, you’re not just preventing burnout—you’re also enhancing your effectiveness, strengthening client relationships, and bringing your best self to every session.
Watch Dr. Robyn L. Gobin, acclaimed self-care researcher, author, and psychologist, as she transforms self-care from a cliché into a powerful tool for improving client outcomes.
In this training, you’ll gain:
With real-life case examples, worksheets, and templates, this training is your all-in-one guide to mastering self-care—for your clients and yourself.
Purchase now!
All members of the PESI, Inc. planning committee have provided disclosures of financial relationships with ineligible organizations and any relevant non-financial relationships prior to planning content for this activity. None of the committee members had relevant financial relationships with ineligible companies or other potentially biasing relationships to disclose to learners. For speaker disclosures, please see the faculty biography.
NOTE: Tuition includes one free CE Certificate (participant will be able to print the certificate of completion after passing the online post-test (80% passing score) and completing the evaluation). Instructional methods will include PowerPoint, didactic lecture, and others.
Continuing Education Information: Listed below are the continuing education credit(s) currently available for this non-interactive self-study package. Program content is reviewed periodically per accrediting board rules for currency and appropriateness for credit. Credit approvals are subject to change. Please note, your licensing board dictates whether self-study is an acceptable form of continuing education, as well as which credit types are acceptable for continuing education hours. Please refer to your licensing board's rules and regulations. If your profession is not listed, please contact your licensing board to determine your continuing education requirements and check for reciprocal approval.
For other credit inquiries not specified below, please contact info@pesi.com or 800-844-8260 before purchase.
Materials that are included in this course may include interventions and modalities that are beyond the authorized practice of your profession. As a licensed professional, you are responsible for reviewing the scope of practice, including activities that are defined in law as beyond the boundaries of practice in accordance with and in compliance with your profession's standards.
For Planning Committee disclosures, please see the statement above. For speaker disclosures, please see the faculty biography.
Earn up to 6.0 CE hours. Please see below, for more details, as credit amounts vary by jurisdiction and profession.
PESI, Inc. is approved by the Canadian Counselling and Psychotherapy Association to offer continuing education for counsellors and psychotherapists. PESI, Inc. maintains responsibility for the program. This self-study activity is approved for 6.0 credit hours.
PESI, Inc. is approved by the Canadian Psychological Association to offer continuing education for psychologists. PESI, Inc. maintains responsibility for the program. This program is approved for 6.0 self-study continuing education hours. Full credit statement at: www.pesi.com/cpa-statement
This self-study activity qualifies for 6.0 continuing education clock hours as required by many national and local licensing boards and professional organizations. Save your activity advertisement and certificate of completion, and contact your own board or organization for specific requirements.
This self-study course has been approved by PESI, Inc., as a NAADAC Approved Education Provider, for educational credits. NAADAC Provider #77553. PESI, Inc. is responsible for all aspects of their programming.
This self-study course offers 6.0 continuing education contact hours in the Counseling services Legal, ethical and professional development skill group. Full attendance is required; no partial credit will be awarded for partial attendance.
| File type | File name | Number of pages | |
|---|---|---|---|
| Manual - The Complete Self-Care Toolbox: Practical Strategies to Reduce Stress, Regulate Emotion, and Enhance Resilience in Clients and Therapists (8 MB) | 65 Pages | Available after Purchase | |
| Manual - The Complete Self-Care Toolbox: Practical Strategies to Reduce Stress, Regulate Emotion, and Enhance Resilience in Clients and Therapists - French (8 MB) | 65 Pages | Available after Purchase | |
| Manual - The Complete Self-Care Toolbox: Practical Strategies to Reduce Stress, Regulate Emotion, and Enhance Resilience in Clients and Therapists - Italian (8 MB) | 65 Pages | Available after Purchase | |
| Manual - The Complete Self-Care Toolbox: Practical Strategies to Reduce Stress, Regulate Emotion, and Enhance Resilience in Clients and Therapists - German (8 MB) | 65 Pages | Available after Purchase | |
| Manual - The Complete Self-Care Toolbox: Practical Strategies to Reduce Stress, Regulate Emotion, and Enhance Resilience in Clients and Therapists - Spanish (8 MB) | 65 Pages | Available after Purchase |
Robyn L. Gobin, PhD, is a licensed clinical psychologist renowned for her work in self-care, mindfulness, and trauma-informed care. As the author of The Self-Care Prescription: Powerful Solutions to Manage Stress, Reduce Anxiety & Increase Well-Being, Dr. Gobin brings a wealth of knowledge and practical solutions to her clinical and research endeavors.
In her role as an associate professor and director of the Transforming Trauma and Mental Health Research Laboratory in the Department of Kinesiology and Community Health, Dr. Gobin focused on advancing evidence-based treatments for posttraumatic stress disorder (PTSD) and other trauma-related conditions. Her research explores the impact of individual, cultural, and societal factors on trauma outcomes, aiming to enhance healing in culturally diverse communities, reduce mental health stigma, and boost treatment engagement.
Dr. Gobin’s interest in mindfulness, acceptance and compassion-based interventions is reflected in her extensive work and public outreach. She has served as a principal or co-investigator on studies funded by the International Society for the Study of Trauma and Dissociation, The American Psychological Association Minority Fellowship Program, and the Chez Center for Veterans. Her research has been widely published, and she regularly presents her findings at national and international conferences.
Dedicated to public education and community service, Dr. Gobin frequently speaks at community events, hosts workshops on mental health and self-care, and holds leadership roles on national boards and non-profit committees. Her contributions to the field have been recognized with prestigious awards, including a Citizen Psychologist Presidential Citation from the American Psychological Association, the Carolyn Payton Early Career Award from the Society for the Psychology of Black Women, and Early Career Awards from Wesleyan College and the National Register of Health Service Psychologists.
Dr. Gobin’s commitment to self-care and mental health is central to her practice and outreach, embodying her mission to empower individuals and communities through evidence-based strategies and compassionate care.
Speaker Disclosures:
Access never expires for this product.
Visit our FAQ page at https://www.pesicanada.ca/faq or contact us at https://www.pesicanada.ca/contact-us.
Understand Self-Care: Definitions, Evolution, Frameworks, and Essential Competencies
Self-Care, Mental Health, and Clinical Effectiveness
Cultural Self-care
Specialised Clinical Toolkits
Monitor Progress and Adapt Strategies
Clinician Ethics Around Self-care
Clinician Self-Care: Build Your Self-Care Blueprint
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