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Digital Seminar

Mastering the Core Skills of Mindfulness: The Key to Developing a Consistent Mindfulness Practice


Speaker:
Terry Fralich, LCPC
Duration:
2 Hours 55 Minutes
Language:
Presented in EN, subtitles in EN and FR, handouts in EN and FR
Copyright:
Mar 26, 2017
Product Code:
NOS052945
Media Type:
Digital Seminar


Description

Even though mindfulness has become ubiquitous in our profession, it often remains a challenge to motivate clients to bring practices into their everyday lives. In this workshop, you’ll explore a comprehensive, step-by-step approach to helping clients incorporate mindfulness into their daily routine to treat a diverse range of issues. You’ll discover:

  • The Five Core Skills of mindfulness-setting intentions, cultivating awareness, stabilizing attention, self-regulation, nurturing loving kindness-that form the foundation of transformative mindfulness practices
  • Key neuroscience insights such as the effective drivers of neuroplasticity and implicit memory that are critical to changing the brain
  • How to identify and transform clients’ unhealthy core negative beliefs and patterns by teaching an accessible brain-changing mindfulness practice

Credit


Canada Credit - *

NOTE: Tuition includes one free CE Certificate (participant will be able to print the certificate of completion after passing the online post-test (80% passing score) and completing the evaluation). Instructional methods will include PowerPoint, didactic lecture, and others.

Continuing Education Information:  Listed below are the continuing education credit(s) currently available for this non-interactive self-study package. Program content is reviewed periodically per accrediting board rules for currency and appropriateness for credit. Credit approvals are subject to change. Please note, your licensing board dictates whether self-study is an acceptable form of continuing education, as well as which credit types are acceptable for continuing education hours. Please refer to your licensing board's rules and regulations. If your profession is not listed, please contact your licensing board to determine your continuing education requirements and check for reciprocal approval. 
For other credit inquiries not specified below, please contact info@pesi.com or 800-844-8260 before purchase.

Materials that are included in this course may include interventions and modalities that are beyond the authorized practice of your profession.  As a licensed professional, you are responsible for reviewing the scope of practice, including activities that are defined in law as beyond the boundaries of practice in accordance with and in compliance with your profession's standards.  

For Planning Committee disclosures, please see the statement above.  For speaker disclosures, please see the faculty biography.

 


Canada Credit - ---

Earn up to 3.0 CE hours. Please see below, for more details, as credit amounts vary by jurisdiction and profession. 


Canada Credit - Canadian Counsellors and Psychotherapists

PESI, Inc. is approved by the Canadian Counselling and Psychotherapy Association to offer continuing education for counsellors and psychotherapists. PESI, Inc. maintains responsibility for the program. This self-study activity is approved for 3.0 credit hours.


Canada Credit - Canadian Psychologists

PESI, Inc. is approved by the Canadian Psychological Association to offer continuing education for psychologists. PESI, Inc. maintains responsibility for the program. This program is approved for 3.0 self-study continuing education hours. Full credit statement at: www.pesi.com/cpa-statement


Canada Credit - Other Professions

This self-study activity qualifies for 3.0 continuing education clock hours as required by many national and local licensing boards and professional organizations. Save your activity advertisement and certificate of completion, and contact your own board or organization for specific requirements.


US National Boards - Addiction Counselors - NAADAC

This self-study course has been approved by PESI, Inc., as a NAADAC Approved Education Provider, for educational credits. NAADAC Provider #77553. PESI, Inc. is responsible for all aspects of their programming.

This self-study course offers 3.0 continuing education contact hours in the Counseling Services skill group. Full attendance is required; no partial credit will be awarded for partial attendance.



Handouts

Speaker

Terry Fralich, LCPC's Profile

Terry Fralich, LCPC Related seminars and products

Mindfulness Center of Southern Maine


Additional Info

Program Information

Access for Self-Study (Non-Interactive) Access never expires for this product.
Questions?

Visit our FAQ page at https://www.pesicanada.ca/faq or contact us at https://www.pesicanada.ca/contact-us.


Outline

  • Introductory Mindfulness Exercise
  • Welcome & Objectives
  • Mindfulness in Today’s Society
  • What is Mindfulness?
    • Transformation
  • Concepts within Mindfulness
    • Self-Directed Neuroplasticity
    • Goal of Enlightenment
  • Mindfulness Path for Growth
    • Transforming Negative States
      • Core Negative Beliefs
    • Cultivating Positive States
      • Deeper Connections
  • Five Core Skills of Mindfulness
    • Intentions
    • Awareness Witnessing
      • Three Foundations of Mindfulness
    • Self-Regulation
    • Attention
    • Loving-Kindness
  • The Circle of Liberation in Mindful Practice
  • The Mindful Practice Steps
  • Concluding Mindfulness Exercise

Objectives

  1. Identify the deeper meaning in even the smallest experience.
  2. Establish how barriers to implementing mindfulness can be overcome using informal techniques clients can incorporate into their daily lives.
  3. Characterize how clinical tools that increase self-awareness can be used in therapy to help clients better manage their thoughts, emotions and behaviors.
  4. Articulate the importance of the connection between therapist and client in contributing to positive clinical outcomes, and delineate how mindfulness may enhance the therapeutic relationship.

Target Audience

Psychologists, Physicians, Addiction Counselors, Counselors, Social Workers, Marriage & Family Therapists, Nurses, and other Behavioral Health Professionals

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Total Reviews: 1033

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