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Digital Seminar

ACT for Anxiety-Driven Perfectionism: Acceptance and Commitment Therapy Tools to Decrease Worry, Fear of Failure, and More


Speaker:
Clarissa Ong, PhD
Duration:
6 Hours 11 Minutes
Language:
Presented in EN, subtitles in EN and FR, handouts in EN and FR
Format:
Audio and Video
Copyright:
Feb 26, 2024
Product Code:
POS059520
Media Type:
Digital Seminar


Description

Helping anxious perfectionistic clients lower their standards feels impossible.

They cling to rigid rules and ideals, and therapy sessions can turn into exhausting reassurance-filled visits, yes-butting, and even arguing.

You need another option to reach these clients.

Whether you’re a seasoned Acceptance and Commitment Therapy (ACT) therapist or just getting started, now you can give your clients the tools they need to pivot from the quest for perfection toward a rich, meaningful, imperfect life.

Watch Dr. Clarissa Ong, ACT expert and lead author of The Anxious Perfectionist for this skills-packed training to build your clients’ psychological flexibility so they can focus on living their values rather than striving to reach unattainable standards. You’ll learn:

  • Effective ways to help clients cultivate the bravery they need to take risks
  • Top techniques for accepting challenging emotions that fuel avoidance
  • Values-based action plans to get clients centered on what’s really important

PURCHASE TODAY to free your clients from the tyranny of the shoulds!

Credit

Program Information

Planning Committee Disclosure - No relevant relationships

All members of the PESI, Inc. planning committee have provided disclosures of financial relationships with ineligible organizations and any relevant non-financial relationships prior to planning content for this activity. None of the committee members had relevant financial relationships with ineligible companies or other potentially biasing relationships to disclose to learners.  For speaker disclosures, please see the faculty biography.



Canada Credit - *

NOTE: Tuition includes one free CE Certificate (participant will be able to print the certificate of completion after passing the online post-test (80% passing score) and completing the evaluation). Instructional methods will include PowerPoint, didactic lecture, and others.

Continuing Education Information:  Listed below are the continuing education credit(s) currently available for this non-interactive self-study package. Program content is reviewed periodically per accrediting board rules for currency and appropriateness for credit. Credit approvals are subject to change. Please note, your licensing board dictates whether self-study is an acceptable form of continuing education, as well as which credit types are acceptable for continuing education hours. Please refer to your licensing board's rules and regulations. If your profession is not listed, please contact your licensing board to determine your continuing education requirements and check for reciprocal approval. 
For other credit inquiries not specified below, please contact info@pesi.com or 800-844-8260 before purchase.

Materials that are included in this course may include interventions and modalities that are beyond the authorized practice of your profession.  As a licensed professional, you are responsible for reviewing the scope of practice, including activities that are defined in law as beyond the boundaries of practice in accordance with and in compliance with your profession's standards.  

For Planning Committee disclosures, please see the statement above.  For speaker disclosures, please see the faculty biography.

 


Canada Credit - ---

Earn up to 6.0 CE hours. Please see below, for more details, as credit amounts vary by jurisdiction and profession. 


Canada Credit - Canadian Counsellors and Psychotherapists

PESI, Inc. is approved by the Canadian Counselling and Psychotherapy Association to offer continuing education for counsellors and psychotherapists. PESI, Inc. maintains responsibility for the program. This self-study activity is approved for 6.0 credit hours.


Canada Credit - Social Workers - National ASWB ACE

PESI, Inc., #1062, is approved as an ACE provider to offer social work continuing education by the Association of Social Work Boards (ASWB) Approved Continuing Education (ACE) program. Regulatory boards are the final authority on courses accepted for continuing education credit. ACE provider approval period: January 27, 2023 - January 27, 2026. Social workers completing this course receive 6.25 Clinical continuing education credits.

 

Course Level: Intermediate Format: Recorded asynchronous distance. Full attendance is required; no partial credits will be offered for partial attendance.

 

Canadian Social Workers: Canadian provinces may accept activities approved by the ASWB for ongoing professional development.


Canada Credit - Other Professions

This self-study activity qualifies for 6.0 continuing education clock hours as required by many national and local licensing boards and professional organizations. Save your activity advertisement and certificate of completion, and contact your own board or organization for specific requirements.


US National Boards - Addiction Counselors - NAADAC

This self-study course has been approved by PESI, Inc., as a NAADAC Approved Education Provider, for educational credits. NAADAC Provider #77553. PESI, Inc. is responsible for all aspects of their programming.

This self-study course offers 6.0 continuing education contact hours in the Counseling Services skill group. Full attendance is required; no partial credit will be awarded for partial attendance.



Handouts

Speaker

Clarissa Ong, PhD's Profile

Clarissa Ong, PhD Related seminars and products


Clarissa Ong, PhD, is an assistant professor and the psychology clinic director at the University of Toledo who trained at McLean Hospital/Harvard Medical School and the Center for Anxiety and Related Disorders at Boston University. With clinical and research specialization in perfectionism, Dr. Ong has published 70 peer-reviewed articles and co-written two books: a transdiagnostic ACT manual, ACT in Steps, and a self-help book for perfectionism, The Anxious Perfectionist. She has received grant funding from the Association for Contextual Behavioral Science and International OCD Foundation for randomized trials testing online self-help interventions for perfectionism.

 

Speaker Disclosures:
Financial: Clarissa Ong has an employment relationship with the University of Toledo. She receives a grant from the International OCD Foundation. Clarissa Ong receives royalties as a published author. She receives a speaking honorarium from PESI, Inc. She has no relevant financial relationships with ineligible organizations.
Non-financial: Clarissa Ong is a member of the Ohio Psychological Association, the Association for Behavioral and Cognitive Therapies, and the Association for Contextual Behavioral Science. She is an Ad hoc reviewer and editor for several peer review journals, for a complete list contact PESI, Inc.


Additional Info

Program Information

Access for Self-Study (Non-Interactive)

Access never expires for this product.

For a more detailed outline that includes times or durations of time, if needed, please contact cepesi@pesi.com.


Questions?

Visit our FAQ page at https://www.pesicanada.com/faq or contact us at https://www.pesicanada.com/contact-us


Objectives

  1. Identify perfectionistic behaviors and their function in clients with anxiety.
  2. Develop an ACT-consistent case conceptualization of anxiety-driven perfectionism.
  3. Evaluate cognitive defusion skills to decrease the impact of perfectionistic-driven self-criticism.
  4. Utilize at least one mindfulness practice to improve clients’ ability to tolerate worry.
  5. Choose interventions for a values-based action plan with clients struggling with perfectionism-driven anxiety.
  6. Identify a common barrier to treatment with anxious perfectionistic clients.

Outline

Psychological Flexibility as the Antidote to Perfectionism: Why ACT for Perfectionism?

  • The ACT model: psychological flexibility and its six core processes
  • Undermine rule-following and avoid intellectualizing
  • Common functions and characteristics of perfectionism
  • The hidden value in perfectionism
  • Transdiagnostic factor: associated mental health diagnoses
  • The latest research on ACT for perfectionism

Assessment and Case Conceptualization: The Hidden Costs of Striving for Flawlessness

  • Top assessment tools for anxiety – generalized, specific, social, and more
  • Four signs that your client might be struggling with perfectionism
  • How to talk with clients about perfectionism
  • Explore the impact of perfectionismdriven anxiety on functioning
  • How self-stories about control and success strain relationships and limit connection
  • Case conceptualization skills for clients with anxiety-driven perfectionism
  • Help clients find the strength to be vulnerable
  • Metaphors to illustrate the paradox of control
  • Case study

ACT Interventions for Anxiety-Driven Perfectionism: Constant Control or Creativity and Commitment

  • Help clients notice perfectionistic thoughts that accompany anxious feelings
  • And what else? Techniques to increase attentional flexibility
  • Experiential exercises to facilitate clients’ out-of-session mindful awareness
  • When negative self-talk arises – how to help clients let go
  • Top cognitive defusion skills to get space from fear of failure
  • Cultivate acceptance of shame, worry, and other challenging emotions
  • Expand clients’ views of themselves to see who they are outside of perfectionism
  • Self-compassion practices for when clients come up short
  • Creative hopelessness exercises to motivate clients to try something different
  • How to foster clients’ willingness to make mistakes
  • Top tips for taking steps even when anxiety is present
  • What makes life worthwhile? Help clients discern important life values
  • Create values-based action plans that challenge rumination and procrastination
  • Committed action despite anxiety and self-doubt
  • Case study

Clinical Considerations: Not Just Symptom Relief

  • Which clients are a good fit for ACT versus CBT?
  • Integration of ACT strategies into other treatments
  • Factors to determine length of treatment
  • Treatment consolidation and relapse prevention
  • Cultural considerations
  • Toolbox of experiential exercises
  • Troubleshooting top barriers to treatment
  • What to do when perfectionism is identified as a value
  • When the therapist is also perfectionistic
  • Limitations of the research and potential risks

Target Audience

  • Counselors
  • Social Workers
  • Psychologists
  • Psychiatrists
  • Marriage & Family Therapists
  • Addiction Counselors
  • Other Mental Health Professionals

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